![]() ![]() ![]() As an avid wu-wei practitioner, he provides keen insight on how you, too, can experience the beauty of achieving an enlightened, effortless mind while reveling in the process of life’s unfolding. Small Beckfield 91 Cm Wide Sideboard by Trent Austin Design From £82.99 was £129.99 ( 377) Free Fast Delivery +2 Colours Small Wolverton 120Cm Wide 2 Drawer Sideboard by Wade Logan From £115.99 ( 36) 2-Day Delivery FREE Delivery Get it by Fri 10 Mar +4 Colours Small Kharley 80Cm Wide Sideboard by 17 Stories From £71. ![]() Revealing wisdom utilized by renowned sages, artists, and athletes who have adapted "being in the zone" as a way of life, the author shows that wu-wei can yield a renewed sense of trust in many aspects of your daily life, making each day more effortless. The author shows how practicing wu-wei paradoxically empowers you to accomplish all that you desire by having no intention to do so, as well as allowing you to become receptive to nature’s blueprint for expressing beauty. Equating "being in the zone" with a stillness of the mind, Gregory shares meditation practices coupled with yoga exercises from Patanjali that allow you to approach life with a mastery of acceptance, releasing deluded beliefs of how to achieve success that make your mind "sticky" and poised for conflict. Merging Taoist philosophy, Hindu principles, and Confucianism along with scientific findings, Jason Gregory outlines the practice of wu-wei as a vehicle to realize our innate freedom, revealing that when we release our ego and allow life to unfold as it will, we align ourselves more closely with our goals and cultivate skill and mastery along the way. Enhance vertical space, showcase personality and keep it organized. Experienced by the greatest artists, athletes, musicians, and writers, this heightened state of consciousness, referred to as "being in the zone", is where intelligent spontaneity and effortless action flourish via a practice rooted in permitting the natural harmony of the cosmos to prevail. Discover the art of organizing and decorating a tall bookshelf with our expert tips. Attributed to the great sage Lao-tzu, the philosophy of wu-wei teaches you how to develop a natural state of consciousness not bound by thought or preconceived limitations. The practice of non-doing, non-forcing is an essential aspect of Taoism known as wu-wei. Ingrid Bacci offers evidence that the most productive, creative and healthiest individuals are those who practice effortless living. Explains how wu-wei practitioners cultivate intelligent spontaneity and effortless action to allow the natural harmony of the cosmos to prevail.Builds on Taoist, Confucian, and Hindu principles along with scientific findings to support wu-wei - the art of non-doing, non-forcing - as a way of life.Details meditation practices, focused on stillness of the mind, along with Patanjali’s yoga methods to maintain a consciousness referred to as "being in the zone".A guide for achieving an enlightened mind through the art of non-doing. ![]()
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